OK for the longblock:
forged 3.4" stroke crank
h-beam 5.315" rods
331 pistons (will make a 347 with that crank and rods but with a bigger compression distance.
Custom grind hyd. roller cam
These heads or some TFS 190cc "Fast as cast" heads. http://www.momsracing.com/F0RUMS/showthread.php?t=7940